34 Glennie St West, Gosford  P: 0243 225 556

Welcome to BTS Crossfit

Here at BTS CrossFit located in Gosford on the sunny Central Coast we are all about bringing the community together, from a young child, to the elderly individual and to the elite athlete. We do this by increasing their fitness with what we believe is the best training system in the world “CrossFit"

As Coaches we are passionate about the individual’s health and fitness and reaching your goals is our highest priority. We will improve your mobility, educate you in nutrition and train you with this system to ultimately make you function better as a human being. 

Balanced, Together and Strong are our coaches and athletes, and united as a community we will change each others lives!

Meet Your Coaches

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It is our mission at BTS CrossFit to excel in the field of coaching CrossFit and its training principles. We will do this by doing everything in our power to look after each member as an individual and help them to progress as athletes and people.

We are committed to further increasing our education and training experiences to pass on to our members. We believe we can change the lives of the people within our community by providing state of the art coaching through a system that just plain works.

Workout of the Day

  • 25/7/2016

    STRENGTH - 20 MINS TO FIND MAX COMPLEX

    - 2 POWER CLEANS + 2 FREONT SQUATS + 2 SPLIT JERKS

    WOD - "DT"

    5 ROUNDS FOR TIME

    - 12 DEAD LIFTS 70/52.5 KG

    - 9 HANG CLEANS

    - 6 PUSH JERKS

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Latest Comments

Sharron Gibbs

Awesome boot camp tonight. Great fun with great people and such a good vibe. Especially love the kids training alongside their parents....

Trood

Partner Kelly was awesome! Great Saturday

Hugh

This one touched my heart!

T.C.

Love hitting up BTS Barbell and HIIT with the members
Great combo!

Bec

Thanks for partnering up Lisa Allport! Great stuff on the pistols!

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Reach your goals today!